Gold's Gym Middletown
The Hudson Valley's Premier HYROX Training Facility
The Hudson Valley's Premier HYROX Training Facility
Join as one of the first 50 HYROX Training Club members and receive this exclusive Founding Member t-shirt — a permanent badge of being here from the start.
Born in Germany in 2017, HYROX was built on one idea: Create a fitness race that anyone can train for, compete in, and use to measure their progress against both their past performance and athletes around the world. Eight runs. Eight functional workout stations. More importantly, it's the rapid gains you'll experience — in strength, endurance, and body composition that most programs take years to deliver. It works. And it's for everyone.
"My first HYROX class ever and it was awesome! Will definitely be back!"
Cancel anytime · No contract · 14-day money-back guarantee
"Great workout and top notch equipment. Excellent trainer with extensive knowledge."
Trial participants and members must sign up for classes in advance through the Wellness Living app App Store Google Play. Maximum 16 participants per class.
Our coaches scale every workout for every fitness level. You just have to show up.
What if your workouts had a purpose beyond simply "working out?" HYROX delivers something most fitness programs never achieve: complete fitness — cardiovascular endurance, strength, muscular endurance, speed, and mental toughness, all built together. Members regularly report increased energy, reduced body fat, greater strength, improved confidence, and something harder to measure but impossible to miss: a renewed sense of purpose.
You don't need to be elite. You just need to be willing to show up. HYROX is designed for everyday athletes at every level — and the community around you will make sure you never quit. The world's fastest-growing fitness race has arrived in Middletown. The question isn't whether HYROX can change you. The question is how much stronger you'll become when you commit.
"I had an amazing experience at my first HYROX class at Gold's Gym with Tyrese! He was incredibly motivating, knowledgeable, and made everyone feel welcome regardless of their fitness level."
— CJ K."I felt comfortable and challenged. The class was tough but I left feeling accomplished and motivated to keep improving. Highly recommend to anyone looking for a coach who knows how to challenge you while helping you build confidence and endurance."
No contracts. No commitments. Cancel anytime. 14-day money-back guarantee.
Cancel anytime • No contract • 14-day money-back guarantee
Experience real HYROX training before you commit. No credit card required. No strings attached. Just come train.
HYROX Training Club membership is separate from a standard Gold's Gym membership. Cancel anytime — no contracts, no commitment. 14-day money-back guarantee.
Drop-in day rate: $30/session.